Virtual "Zoom" Schedule
During Lockdown and beyond, I will be running a daily exercise online workout so you can keep on top of your fitness programmes.
Zoom sessions are held daily at 10am so you can keep fit without having to leave the house. There are 3 Types of Sessions - iFit, iGym and iRehab. Each session will follow its own style of workout.
Fore more information click here.
You don't need to have any equipment and I will guide you through the exercises. If you would like to attend the sessions please contact me and I will provide you with the Meeting ID and Passcode.
Sessions are individually priced at £6 or £30 for 6 Sessions.